| Re: Pob80's nabba south east and muscle mayhem prep Best of luck big guy.
If you need a chat about anything I'll help where I can unless you have someone assisting you already.
You know my thoughts on carbs.
More in....... more cardio out
I am on 400g TD and 350 NTD and at just over 3 weeks out I have no intention of dropping them.
You have a big frame and the ability to carry a massive amount of muscle, more than I could ever dream of owning. So dont starve your body, give it what it needs.
See how you get on with your current plan, you can always tweak if necessary.
I'll be following this one with interest.
James
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