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05-02-2008, 09:25 AM

#5 (permalink)

Calve Killer

Join Date: Oct 2007

Posts: 313

Re: Final got 100kg Bench Press

My best is 90kg free weight at mo for 5

__________________
Squat Max 150kg
Deadlift 140kg
Bench Press 100kg
Delt Pressing 90kg

7 Weeks into cutting Phase
Start At 105kg now at 95Kg

05-02-2008, 09:25 AM	#5 (permalink)
Warstu Calve Killer Join Date: Oct 2007 Posts: 313	Re: Final got 100kg Bench Press My best is 90kg free weight at mo for 5 __________________ Squat Max 150kg Deadlift 140kg Bench Press 100kg Delt Pressing 90kg 7 Weeks into cutting Phase Start At 105kg now at 95Kg