| 170lbs of NATURAL Muscle. 56lbs of NATURAL Bone (Calcium, Collagen and Marrow), 3lbs of NATURAL Tren, 6lbs of NATURAL Test E, 0.5lbs Pregnant (NATURAL) Womans Urine (To pass the NATURAL Drug Test)
Join Date: Aug 2007
Posts: 5,211
| Casein vs WPC vs WPI vs HWP vs Food
Read a few posts recently extolling the values of one type of protein powder over another...
Can anyone back it up...?
I can't find a decent PubMed study on humans thats sheds any light on it.
Some specific questions:
Having casein at night - if you slow down the digestion, will that not impact upon the bodies natural GH release...?
How fast is WPC/WPI/HWP/Casein absorbed...?
Can the usual suspects shed some light on this please?
Study references are preferred (if you can find them..)
Ta
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