nice 1 mate but if you can u wona try and keep away from smith machines they are no indication of how much u can lift properly i can bench for 1 rep on a smithmachine in my gym 140kg and also iv tryed different ones and had different lifts but in reality using free weights i can only bench 105kg
still good though
just realised BIG DAN has given some advice on it already lol dumbells andbarbells are better