UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post

fozyspilgrims · 04-02-2008, 09:15 PM

I went up a weight for the second week running on bench press but my reps dropped down to a 5,5,4. I am going to try and keep creeping up the weights.

04-02-2008, 09:15 PM	#43 (permalink)
fozyspilgrims Getting HUGE! Join Date: Oct 2007 Posts: 1,567	Re: My Weight Training Journal I went up a weight for the second week running on bench press but my reps dropped down to a 5,5,4. I am going to try and keep creeping up the weights.