Thread: James Llewellin's 'Arnold Classic' preparation thread
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Old 04-02-2008, 07:11 PM   #525 (permalink)
supercell
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Re: James Llewellin's 'Arnold Classic' preparation thread
Here are a couple of clips from today's session, chest and tri's

First one is incline flyes with 50kgs and the second is wide dips with 40kgs. I make no apologies for the blatent advertising in the second clip

Wade aka Staffy makes a cameo appearance whilst director and cameraman Matt aka Nytol shoots the clips!!

http://www.youtube.com/watch?v=eOiGVSnHF9c

http://uk.youtube.com/watch?v=UxF6bGLvYRA

Enjoy:lift:

J
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