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Old 04-02-2008, 06:33 PM   #3 (permalink)
TH&S
#1 Bob Nutcher
 
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Re: Belts / Suits / Straps.... when are they needed?

Alot guys will give you grief for using belts or straps.

Ignore them.

Don't worry about suits - not needed at your level Liam IMHO.

You can get a belt if you think need it. Straps are used when the grip is the weak link in the chain.

Again - alot of people will say no straps/no gloves or whatever. My opinion is that if your weak grip (a small muscle) is stopping your back (a big muscle) from growing then use some straps to keep back growth progressing - but do train your grip as well.

Let the flaming commence...
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D: 220 | B: 110 | S: 170 | Target: 550
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