Thread: James Llewellin's 'Arnold Classic' preparation thread
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Old 04-02-2008, 09:38 AM   #507 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread
Quote:
Originally Posted by Captain Hero View Post

Any benefits for you over standard leg press?
More blood comes out of the ears.

This is a move I showed James a while ago, but the idea was posted by Vern Montgomery on the CNP board ages ago. He's was a little, shall we say 'controversial' at times so few people listened to him which was a shame as he had a few little gems to share amongst the other comments.
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