| Re: Arms? hands? Same thing ?? Were you trying to punch yourself in the armpit?
Either way, sounds like you have just given one of the nerves in your hand that serve the extensor muscles a bit of a knock. It'll be a little bruised but should be ok soon. Try a little ice to reduce the swelling. It only takes a tiny bit of bruising or swelling to put a slight compression on a nerve (especially in an area so close to the surface) & the tingling, pain & dysfunction will occur. It's unlikely you have done any lasting damage. Of course, if your fingers shrivel up & drop off, I'd be inclined to seek help.
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