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nathanlowe · 30-01-2008, 11:51 PM

What do you all suggest ?
The riptoe is designed for day on, day off etc
i can only go monday, tues, thurs

2 of my other mates are using a similar workout to me and seem to be gaining strength and size. They sometimes lower the weight as they go along.

30-01-2008, 11:51 PM	#12 (permalink)
nathanlowe Getting HUGE! Join Date: Jan 2008 Posts: 2,895	Re: Strength Improvements from Routine... What do you all suggest ? The riptoe is designed for day on, day off etc i can only go monday, tues, thurs 2 of my other mates are using a similar workout to me and seem to be gaining strength and size. They sometimes lower the weight as they go along.