View Single Post
Old 30-01-2008, 11:48 PM   #10 (permalink)
Bulldozer
Im just a hunk of burning love
 
Bulldozer's Avatar
 
Join Date: Nov 2006
Location: Kent
Posts: 3,087
Total: 24
Re: Strength Improvements from Routine...

Quote:
Originally Posted by MXD View Post
not at all...
You cant be serious dude??

21 sets of compounds in one day , your heavy upper day.

Thats not high volume??

We must have a different meaning of volume then.

Either way its higher volume and more frequency than the OP routine.
Bulldozer is offline   Reply With Quote