Thread: Strength Improvements from Routine...
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Old 30-01-2008, 11:41 PM   #8 (permalink)
Bulldozer
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Join Date: Nov 2006
Location: Kent
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Re: Strength Improvements from Routine...
Quote:
Originally Posted by MXD View Post
Holy high volume!, That is the most awefull training I have ever seen!

Do this for strength..

http://www.uk-muscle.co.uk/advanced-...g-routine.html
And that isnt high volume ?? lol
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