Thread: The muscles used with boxing?
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Old 30-01-2008, 09:13 AM   #13 (permalink)
ARNIE
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Re: The muscles used with boxing?
roberto duran was a great boxer and a hard puncher and dont think he ever lifted weights and never went on long runs either. so i think everyone's different, the main thing in boxing is natural ability,then fitness,then technique.as my old trainer used to say a fit un! will beat a good un!
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