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The Iron · 29-01-2008, 04:17 PM

use chalk.

If grips still an issue then train holding grip. ( forget crushers, these are for training crushing grip, wont carry over well to holding grip)

Static BB hold for time or farmers walks are both good options.

29-01-2008, 04:17 PM	#8 (permalink)
The Iron Gym Addict Join Date: Aug 2007 Posts: 233	Re: Deadlift Question use chalk. If grips still an issue then train holding grip. ( forget crushers, these are for training crushing grip, wont carry over well to holding grip) Static BB hold for time or farmers walks are both good options.