| Milk?
Hi guys , im a newbie :gun:lol
Have a wee question about milk, iv never been a huge eater but im back at the gym and my eatings getting better, still no where near eating enuff to bulk up so here goes lol...
Is alot of milk consumption guna do me more harm than good? was working out the calories/protein/carbs, i always drink pints of the green milk.. would drinking say 2 to 3 litres a day be a bad thing? |