| Re: Hit milestone on benching yesterday
Quote:
Originally Posted by dmcc  I could probably have done more, Con, but as it was so long since I last did the flat bench........... 85 next week, I hope.
Well done, Warstu. | Cheers fella
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Squat Max 150kg
Deadlift 140kg
Bench Press 100kg
Delt Pressing 90kg
7 Weeks into cutting Phase
Start At 105kg now at 95Kg
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