Quote:
Originally Posted by pain=gain  I have heard bout the meal sizes should be smaller, but is it any harm if you can eat aout 6 big meals a day an not be bloated after each one??
Only cause i can eat quite big meals every 3 hours an im fine after each one.
If i go out to nando's i eat 1/2 chicken meal +1/4 chicken 2 corn on cob, rice an 2 pitta bread an im satisfied. an sometimes i have an omlette(4eggs)with mushroom an brocolli an few hours before.:hungry::hungry: |
Everyone is different if you can eat 6 big meals a day burn all the excess cals then great. I was just trying to put the point accross of not over feeding and then not eating at regualar intervals. Grazing as aftershock put it
