Thread: O.k this is driving me mad! BFI, diet, weights.. whats the answer?
View Single Post
Old 22-01-2008, 03:10 PM   #2 (permalink)
ah24
Getting HUGE!
 
ah24's Avatar
 
Join Date: Jun 2006
Location: crawley
Posts: 2,851
ah24 Is on a par with Hackskiiah24 Is on a par with Hackskiiah24 Is on a par with Hackskiiah24 Is on a par with Hackskiiah24 Is on a par with Hackskiiah24 Is on a par with Hackskiiah24 Is on a par with Hackskiiah24 Is on a par with Hackskiiah24 Is on a par with Hackskiiah24 Is on a par with Hackskiiah24 Is on a par with Hackskiiah24 Is on a par with Hackskiiah24 Is on a par with Hackskiiah24 Is on a par with Hackskiiah24 Is on a par with Hackskiiah24 Is on a par with Hackskiiah24 Is on a par with Hackskiiah24 Is on a par with Hackskii
Re: O.k this is driving me mad! BFI, diet, weights.. whats the answer?
Firstly I think you mean BF% not BFI...I think your getting confused with Body Mass Index..

Secondly, theres not a great deal of info there, and what is there is kind of confusing. How many carbs do you consume? Whats a 'muscle workout'? What do you do in it? What type of cardio are you doing?

Lastly, ditch the thermabol. If your going to use any fat-burner use a decent one - Species Nutritions Lipolyze (or somalyze before bed, has natural sleeping aids) it's a great fat burner....that actually oxidises fat directly rather than using stimulants which release cortisol (the stress hormone)
ah24 is offline   Reply With Quote