UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Marsbars Journey to the NABBA North West First Timers

The Iron · 21-01-2008, 11:23 AM

Tip for spicing up bland food mate.

Nando's sauce from supermarket. NOT THE MARINADE THOUGH.

Its got something like 3g of carbs, virtually zero fat per 100g and you only need a little to spice up loads of chicken. ( i put about 30g on 2kg of skinless / boneless breasts).

Good luck for the show by the way, dieting myself

21-01-2008, 11:23 AM	#46 (permalink)
The Iron Gym Addict Join Date: Aug 2007 Posts: 247	Re: Marsbars Journey to the NABBA North West First Timers Tip for spicing up bland food mate. Nando's sauce from supermarket. NOT THE MARINADE THOUGH. Its got something like 3g of carbs, virtually zero fat per 100g and you only need a little to spice up loads of chicken. ( i put about 30g on 2kg of skinless / boneless breasts). Good luck for the show by the way, dieting myself