Thread: Struggling to add more weight when doing bench press
View Single Post
Old 20-01-2008, 06:05 PM   #9 (permalink)
trickymicky69
bashing the bishop
 
trickymicky69's Avatar
 
Join Date: Oct 2004
Location: in your mothers pants
Posts: 1,601
trickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskiitrickymicky69 Is on a par with Hackskii
Send a message via MSN to trickymicky69
Re: Struggling to add more weight when doing bench press
I would bench once per week.
chuck some close grip bench and some dips in there also
trickymicky69 is offline   Reply With Quote