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liftheavy61 · 18-08-2004, 01:31 AM

football season has jsut started,and i want to cut down as much as possible,but keeping enough weight.

the times i can eat are before school,lunch,before lifting,after lifting,after football and b4 bed.

i been thinking about taking a weight gainer shake b4 bed,but if anyone can suggest what i should be doing for the rest,thatd be grat.
thanks

18-08-2004, 01:31 AM	#1 (permalink)
liftheavy61 Newbie Trainer Join Date: Aug 2003 Posts: 47	trying to get cut and keep weight up football season has jsut started,and i want to cut down as much as possible,but keeping enough weight. the times i can eat are before school,lunch,before lifting,after lifting,after football and b4 bed. i been thinking about taking a weight gainer shake b4 bed,but if anyone can suggest what i should be doing for the rest,thatd be grat. thanks