| Re: I died a million deaths to get here...
The body weight seems to be flying on as expected... i weighed 207.8lbs today. Its never a problem for me to put on weigh . the issue is trying to maintain the weight.. cos i could lose weight as fast as i put it on.. but this is 2008 & i expect to be more consistent.
Trained legs today.. Was a good workout overall.. I did Squats for 7sets, then front squats, bodyweight squats, stiff deadlift & some leg curls. Then finished off with some calves. I was impressed with todays session.
I will take some pictures next week. And expecting to weigh about 210lbs. Arms tomorrow then 1 or 2 days of rest depending on how i feel.
it will be difficult to put up my diet because in the offseason i eat pretty much everything & anything.. I usually try to get in 6 meals + |