Thread: 200kg bench press
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Old 17-01-2008, 08:40 PM   #9 (permalink)
Nytol
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Re: 200kg bench press
Quote:
Originally Posted by robbiedont View Post
Whats with the feet position?!?


Wicked lift btw, you make it look very easy!!
Allows for a bigger arch which cuts down the range of motion, maybe a bit of leg drive too, it is just competitive powerlifting technique.
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