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Old 16-01-2008, 10:26 PM   #6 (permalink)
Nytol
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Re: D DAY TOMORROW! START OF DIET

Quote:
Originally Posted by Aftershock View Post
I agree 100% with that, I've gone very low carb and even zero carb days in the past and for me its torture for tortures sake with very little extra results. I now try and stay 150g a day as an absolute minimum even on the lowest days.
Me too, I was discussing the same thing with James today, and we agreed that if done right, diet should not have to be painful.
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