Bobbytrickster

How long do you cook your turkey steaks for mate and how did you cook it, grill, foreman grill? As James said they don't take that long.

Turkey in particular due to its composition and low fat content will dry out alot quicker than other meats.

One little trip is take it out of the pan/ grill etc up to 5 minutes before cooking and put aside, get together the rest of your meal and plate it up, then last thing out turkey on. The meat will continue to cook form it's residual heat but without drying the meat out.

As James said check out some of the sauces/dressings at supermarkets, alot of their healthy ranges will have sauces that are low in fat and sugar. Sainsburys do a nice be good to yourself Raspberry dressing....its goooooooood!!!!

Also with the spices, why not get some little pots or tubs and mix your own,you could make a Chinese one an Indian one, even a bbq one! May be nicer when the diet gets tough