Im sure you will be ok with even just a teaspoon of low cal ketchup or any of the above spices mentioned? A little goes a long way.. also onions are a good addition to dry meat imo..
Here is a little recipe for you: (Not sure what your allowed so edit as necessary)
place your turkey steaks on some foil on a baking tray
splash on some olive oil, chopped garlic, paprika, and some jerk seasoning and a little honey if you like.
cook in oven for around 20 mins
Tastes nice, still quite bland without sauce but it comes out nice and crispy which i think makes it easier to eat.
ps nice shoes - cant beat the old winklepickers eh
