| Re: Am I Overtrain?
As Ollie said, don't bother farting around with kickbacks, they're for gays.
Stick to skulls, pushdowns & close grip presses. If your training them the same day as your chest they'll be battered anyway so they won't need that much work.
__________________ Quote: | Talk about hung up
Put it on the back burner if she calls you then great if not there's loads of other pasties to smash.
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