| Re: Milk
My first thread although I've been reading the forum for some time., so I apologise for giving information and secondly asking a question.
1. Take care about the quantity of milk you drink as the excess calcium which your body doesnt use forms kidney stones!
2. Question! Where I live it is often not possible to obtain "whey". is skimmed milk a possible substitute?
Last edited by Madeira Jon; 14-01-2008 at 01:22 PM.
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