| Re: James Llewellin's 'Arnold Classic' preparation thread
I used to be a fan of yours James until I read this thread and tried some staggered leg presses on Friday. I still cant walk properly today, it feels like ive never trained them before. I got a few strange looks as well as it sounded like I was having a baby!
Seriously though they are awsome, ive always hated training my legs especially as anything ive done before hasnt made any massive improvements. I think a few weeks of these and my legs will really catch up with the rest of my body. The other bonus is that it shortens my leg workout because im physically unable to do anything after!
Keep up the good work dude:lift: |