Thread: 16x21 T-Bol Cycle
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Old 13-01-2008, 10:21 PM   #15 (permalink)
SCJP
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Re: 16x21 T-Bol Cycle
Quote:
Originally Posted by TH&S View Post
Cookie did throw in some extras (i.e. supps such as creatine were run on the 14 off)
In the 'off' periods I'll be avoiding all but the most basic of supps (ZMA, fish oils, whey & poss glutamine).
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