UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Poll:- Protein with water or milk

Lonsdale · 13-01-2008, 08:22 PM

I always use water, although previously used milk and whey PWO because of the studies showing that a combination of whey and milk protein are better PWO than whey alone. But can't stomach milk now, oh well!

13-01-2008, 08:22 PM	#65 (permalink)
Lonsdale Newbie Trainer Join Date: Feb 2006 Posts: 24	Re: Poll:- Protein with water or milk I always use water, although previously used milk and whey PWO because of the studies showing that a combination of whey and milk protein are better PWO than whey alone. But can't stomach milk now, oh well!