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Originally Posted by TH&S Is it not better to get to the root cause of why your lower back keeps 'going' rather than mask the problem with a different belt...
Go and see a Physio/Chrio mate... |
I have seen a physio quite a few times a while after it first happened and it improved. He then said i didnt need to go any more and to carry on with the exercises he gave me which i have been doing and its slowly got worse again, and i cant afford to go back and the docs are a waste of time so i put up with it.