Quote:
Originally Posted by NeilpWest  Hi All
Can someone tell me a good weight lifting belt to get and where abouts i can get it from?
I have a padded one i have been wearing for support but i really need a better one as my lower back keeps going even though im trying everything i can to strengthen it.
Cheers |
Is it not better to get to the root cause of why your lower back keeps 'going' rather than mask the problem with a different belt...
Go and see a Physio/Chrio mate...