Quote:
Originally Posted by Lux  As long as your feeling confident that theres no injury there, go for it Dale 
Beat the 125 1st tho mate, but then again 1 kg extra won't hurt i suppose |
Forgot to write in last week but i did the 126kg instead of doing 125kg again, was happy with doing 15 at that weight that it was enough to continue.
Doing deads tomorrow along with mil press and chins, gona do 127kg tomorrow see how they go, pretty confidant.
on a plus note, i wrote my weight down when i got bk from italy end of july and it was 137.2 lbs (girly weight i know ;)) im currently 152.4 both weights were taken atthe same time of the day, late afternoon thats a progress of 15.2lbs in 5 months, on a diet that ive not really stuck to, lol. just been eating more than usual. really wana boost this up, and actually stick my diet but i find eating the same food over n over boring, and especially when its premade meals easy to consume i like to spend a bit of time on my dinner, but dont always have it, anyhow its late, and i need some sleep for tomorrow so im out..