| Re: Multi Nausea Yeah when i looked up vit c it was saying something about the tests being done not taking into account how quickly its used some something.
"40 milligrams per day: the United Kingdom's Food Standards Agency[1] "
"3,000 milligrams per day (or up to 300,000 mg during illness): the Vitamin C Foundation.[45]"
"The biological halflife for vitamin C is fairly short, about 30 minutes in blood plasma, a fact which high dose advocates say that mainstream researchers have failed to take into account. Researchers at the National Institutes of Health decided upon the current RDA based upon tests conducted 12 hours (24 half lives) after consumption."
Lols @
"Both Cathcart[41] and Cameron have hypothesized that very sick patients with cancer or influenza do not display any evidence of diarrhea at all until ascorbate intake reaches levels as high as 200 grams (nearly half a pound)."
200g's of vit c?! |