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**Pscarb** · 10-01-2008, 01:04 PM

the RDA was created in 1966 and is way way out of date i think the RDA for VitC is 60mg weird when i think the smallest amount you can get them in is 100mg..

10-01-2008, 01:04 PM	#8 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 9,449	Re: Multi Nausea the RDA was created in 1966 and is way way out of date i think the RDA for VitC is 60mg weird when i think the smallest amount you can get them in is 100mg.. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Nutrition is your greatest anabolic agent; everything else is just the icing on the cake