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Old 10-01-2008, 12:52 PM   #1 (permalink)
gym rat
in preparation for nabba northern ireland march 14th...
 
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Location: northern ireland,londonderry
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advice please lads

right guys as most of you know iv finished a cycle of tren and testoviron week 1-8 and testoviron and npp weeks 8-12. im currently running pct and i fancy doing a cut to shed the excess pondage from my bulk. Thing is, im not quite sure what to do, as i dont want to lose the gains i achieved on course but just want to shift a few pounds from my mid section do i-
a, go on a low carb high protein diet
b, just keep with the clean bulk and add extra cardio, i only do one session of cardio a week at the mo
c, i have eph... should i use these while sticking to the clean bulk and cardio
im trying to get down to as low bodyfat as possible so when i start my next course... probably mid april, and go from there with a very clean bulk.
The reason for all this is that im going on holiday in june and want to be ripped to shreds.( i like to be look at least 4weeks out of show for when i go away)
current info, 16stone 1 with 16%bf at 5ft 10
this also gives me the idea of bulking to say the end of april and then cutting right through to the holiday (june 17th), really dont know what to do,
what would you guys do in my situation,
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