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Low fat, High Carb breakfast??
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09-01-2008, 11:09 PM
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Tall
No Longer On The Reps Podium
Join Date: Aug 2007
Posts: 5,838
Re: Low fat, High Carb breakfast??
Low fat okay - scrap the beef, keep the eggs, ditch the butter on the toast.
Whey and Oats is the best match for your macros.
But as Hacks said can the body switch that quick? Who knows
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