| Re: Injury From Good Mornings
It is probably the sciatic nerve.
You need to do some sciatic nerve stretches, do a search on google, it will give you pictures.
Good mornings should always be done light and slow, I love them but they are brutal.
I never go heavy in those either.
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"Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin
Scott
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