Thread: James Llewellin's 'Arnold Classic' preparation thread
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Old 09-01-2008, 02:28 PM   #305 (permalink)
supercell
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Re: James Llewellin's 'Arnold Classic' preparation thread
Quote:
Originally Posted by LOCUST View Post
Ill be trying your staggerd leg press tonight, im gonna be using the 45 degree leg press is that the best one to use ?
Yes thats fine. Dont be fooled by thinking the weight is too light. Halve your normal weight and even that will feel like hell!!
Good luck and let us know how you got on.

J
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