Quote:
Originally Posted by ba baracuss  
I can't see the face you're pulling but I'm guessing you must be joking!
Either that or you must have a gym all to yourself and run between preloaded bars! |
No joke or I would have added a smilie wink...
I train at home so all alone, plus I use a lot of compound exercises. Last week I banged out 30 sets in under 30 minutes using 50% of my 1rm squat using 4-5 different exercises..
Then there was *other* stuff added to the workout which pushed it beyond 60 minutes but that non weighted work..
It can be done..........