Thread: How to eat oats
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Old 08-01-2008, 03:40 PM   #45 (permalink)
ba baracuss
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Re: How to eat oats
I realise the plusses of oats, but for me they're way too filling.

An N large has complex carbs in the form of maltodextrin and I can have one of those and be hungry an hour or two later.

Oats fill me up for much too long - no good.
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