Thread: James Llewellin's 'Arnold Classic' preparation thread
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Old 07-01-2008, 07:28 PM   #293 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread
Quote:
Originally Posted by pitbull View Post
J

Sounds like i missed out on a good leg session, which after reading your post not sure if thats a good or bad thing lol..

One point i wanted to bring up with you what effect if any have you noticed doing cardio 1-2 hours pre leg training ??

PB
Hi PB,

I have actually just dropped the AM cardio before legs in the last week and it did make a fairly large impact on how I felt during the workout.
I have now decided that this will be kept like this right up to the show and it also stops me from having a higher carb day on saturday now as the calories I save (around 6-700) are probably equivalant to those gained by eating those additional carbs.

J
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