Thread: Milk
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Old 31-12-2007, 07:40 PM   #8 (permalink)
Five-O
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Re: Milk

Yes milk can be great for additional cals/vits/minerals, underestimated for sure these days, that being said i don't personally use it, many are lactose intolerant meaning if you supp enough it might give you some stomach ache.

For bulking up without worrying about bodyfat = go for it.

Getting lean = don't go there IMO.
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