UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post

Con · 30-12-2007, 11:20 PM

An hour always is a good time for me, if its legs or some one comes up and chats **** it can take 90mins, if i do 2 hours i feel like **** for days.

30-12-2007, 11:20 PM	#16 (permalink)
Con 250lb starting weight ^ lots of work to follow..... Join Date: Sep 2007 Posts: 3,943	Re: length of training sessions? An hour always is a good time for me, if its legs or some one comes up and chats ** it can take 90mins, if i do 2 hours i feel like ** for days.