UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Poll:- Protein with water or milk

Chris4Pez · 30-12-2007, 09:58 PM

it depends on when i am having it TBH if its in the morning when i wake or in the day (PWO) then i will have it with water, but if its b4 bed milk to slow the digesting process down!

30-12-2007, 09:58 PM	#59 (permalink)
Chris4Pez “If you can dream it, you can do it.” Join Date: Sep 2007 Location: UK Posts: 1,048	Re: Poll:- Protein with water or milk it depends on when i am having it TBH if its in the morning when i wake or in the day (PWO) then i will have it with water, but if its b4 bed milk to slow the digesting process down!