UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - shoulder pain, please help guys not sure what it is

kboy · 28-12-2007, 01:49 PM

I know what you are going through, I went heavy on bench press yesterday and screwed my left shoulder, ouch,,, i hurts...
Just got to train around it for a while with exercises that don't niggle it, and maybe drop some weight for a week or 2...

28-12-2007, 01:49 PM	#5 (permalink)
kboy Gym Addict Join Date: Nov 2007 Posts: 151	Re: shoulder pain, please help guys not sure what it is I know what you are going through, I went heavy on bench press yesterday and screwed my left shoulder, ouch,,, i hurts... Just got to train around it for a while with exercises that don't niggle it, and maybe drop some weight for a week or 2...