Quote:
Originally Posted by simba  bro the article is good...but when its the ultimate word.. i mean not all pros are wrong in the mags or trainin dvds...
who would listen to about building muscle... dennis wolf or some german powerlifter ?
damn, we could write a book ...lol
god bless you bulldozer |
If I was purely interested in building asthetic muscle, then I'd go and see Wolf. I'd get his routine, his diet, his lifestyle and his chemical 'supplementation' details.
If I wanted to know how to get strong, I'd go and see a powerlifter. (Who would tell me to do something similar to whats in the article on the first page...)
I understand why BB'ers train the way they do - as they have to look asthetic and yet need to carry the mass which is currently demanded by the judges, and be ripped with huge amounts of striations.
Your average trainee doesn't need to do exercises to develop his striations as odds are he will never be lean enough (i.e. 3% BF...) for them to show.
I understand what both Bully and Simba are saying, and both are correct
relative to their backgrounds and perspectives.