 Re: Analysing my Routine
good on you illy got to start some were,as to your training im not best at advising you newbie my self 7mnths now and love it. i started with db and then bought a multi gym now i want free wights. stick at it eat good.
i would say though do your sets in different orders if yove been doing same for a while. try working more than one muscle group during exercise [compound]. rather than isolateing one muscle.im sure someone will correct me if im wrong
good luck stick at it
thanks budgie
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