Thread: High School Football Player Benches 100kg x22
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Old 27-12-2007, 01:03 PM   #13 (permalink)
Nytol
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Re: High School Football Player Benches 100kg x22
Quote:
Originally Posted by tkd View Post
Have a look at this video:

140kg or 315lbs for 22 reps.

http://uk.youtube.com/watch?v=hL4yLI8OnUQ
That was impressive, nice form too.
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